With no contract minimum, you can start with a single session or build a complete program. We'll meet you where you are.
Simply choose your sessions and times. We'll match, reserve, and organize your class delivery.
Our 15 min+ classes use science-backed wellness tools that are proven to calm stress and boost focus & energy within minutes.
We specialize in culture-building for distributed teams, with remote sessions that require minimal time to boost culture and cohesion.
Aurra's credentialed practitioner team offers a dynamic blend of expertise across a range of wellness disciplines:
· Yoga
· Meditation
· Breathwork
· Sleep & Recovery
· Nutrition & Gut Health
· Purpose & Connection
· Mental & Emotional Health
· Nervous System Regulation
Aurra's remote Immersions and Workshops feature integrative wellness tools that are proven to enhance focus, energy, stress resilience, and cohesion for your teams.
See All Experiences: Book a PreviewAurra's Consulting Practice includes a range of capabilities for employee listening, sentiment discovery, culture and wellbeing strategy, management training, and talent branding.
Explore More: Book a CallHigh-impact, low time investment experiences that deliver real-time stress relief with breath & movement.
Sessions that build burnout defense through innovative topics like gut health & nervous system regulation.
Discovery research, strategy roadmaps & best practices for building a culture of wellbeing.
Brand positioning platforms & marketing campaigns to tell the story of wellbeing & captivate top talent.
Deliver high-caliber wellness programming that elevates the employee experience and drives performance. Let us do it all for you.
Brilliant teams operating at reduced potential, not because they lacked talent or resources, but because burnout was silently sabotaging their output.
In my work with 200+ businesses, I’ve seen executives make significant investments in productivity solutions for process efficiency and talent branding for acquisition, yet miss the true culprit behind lagging pace and innovation: chronic depletion.
I founded Aurra to bridge the gap between the rapidly changing, high-pressure pace of modern business, and the wellness tools that have been proven to help people sustain performance and thrive, no matter how fast they're moving or how much they’re producing.
The truth is that burnout is solvable. Evidence abounds on what alleviates chronic stress and inspires our best work—and it all comes down to our personal health and the cultures of wellbeing that we operate in.
At Aurra, we’re driven by a simple truth: optimal performance starts with optimal wellbeing.
Welcome to the movement of wellness at work. Let's build the future of performance together.
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